A shocking day.....

Hi All,

Well today I got out of bed and onto the scales like I normally do, only to find out I had put on 1.3kg in a day? (today's weight 128.95) I mean HOW do you put on 1.3kg in a day? Ok my eating wasn't 100% good yesterday, but still should not have been that much! there are 2 reasons I can come up with for the huge gain....

1) I did drink lots of water yesterday...

2) the cheap scales I have are playing up...

I think maybe it's reason number 1 as I checked my weight after I got home from work e.g. after eating breakfast, lunch and drinking water etc over the course of the day, do you what? the scales came up with 128.55kg, every other time I have check the weight at the end of the day, there has been about .5 to 1kg more weight at the time which is understandable.

So I'm shocked at my weight today, but hopping it was because of drinking heaps of water the day before, guess we well all find out tomorrow!

Jeff