Lazy Saturday....

Hi All,

Today was a lazy day, up late and packed the wife off to work, she was doing a extra 5 hours today because her work is short staffed, I had plans to full in the time.... I was planning on going up the valley and taking photos of trains, eating fish & chips well sitting in the sun waiting for the train(s) to pass...... only one problem.... it RAINED ALL DAY :( needless to say I didn't do that! instead I run the wife to work in the car, then spent 1 hour in town looking for Lonely planet books on Hong Kong.

I did find two different ones, a full version and a pocket size one, but the price put me off them, I ended up going to the public library and found a 2 year old pocket size one, I got it out and it's been good, has fulled in a few gaps so far!

The wife has just finished cutting my hair, say's I look much better now! LOL :)

Today fight with the weight wasn't a good one, I have eaten to much today, but the fish & chips was the worse bit! I have dig out my dumb bells set from last year and have started trying to use them again, so that may help...

I did find this morning that my scales I use for checking my weight are a bit "funny" I weighed myself this morning when I got up (127.55kg) then for some reason I weighed myself again about 30 minutes later, I got 127.80kg this time, so I had a play, I tried a couple of more times and got readings between 127.10kg & 127.90kg, some of it seemed to be the way I was standing e.g. bent over a little or upright and some seemed to be for no reason. For that reason I will check my weight 3 time and take the middle reading from now on! and before you say it was because of my clothing, it was not! I had the EVERYTHING the same in all cases today.

And on that note, today's weight will be..... 127.55kg (280.61 lbs) a gain again, but not a big one.

Jeff