Hi All,
Well today I started my work week, Drove the steam engine all day, LOVED IT! been missing it a bit of late because of a sore back and then track work, So it was my first full day in about 3 weeks!
I've been trying very hard today to be good and watch what I eat, will I started OK, had a 30 minute walk after dropping wife off at her work at 7am and before going to my work, but after that it's all been down hill and getting faster and faster. I'll have to be better tomorrow (MMmm... seems like I say THAT all the time now!)
Weight today: 127.95kg
Jeff
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