Yer, that's what my weight has been doing again....
Last week I got down to 127.8kg, Then on Saturday I got back up to 129.6kg and today I'm back to 128.6kg. I AM losing weight, my weekend highs are not as high as they use to be, I us to get up to 132kg in the weekends...... I believe part of it is over the week I get a bit dehydrated, working next to the boiler all day in the hot summer heat will, I guess do that to a person! then in the weekends I rehydrate and put on 1 or 2 kg of fluids. Having said all that, the major thing is I am losing inches around my middle, I know this because my shorts and pants etc fit me just that little bit better (read as NOT AS TIGHT!) also I FEEL better for doing all the exercise, I feel more alive and better able to handle the day.....
Jeff
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