Thursday, January 29, 2009

A quick post

Weight went down again today, only a "little" bit, now down to 129.90, so that's a very small loss of 0.10kg, but that's better then going up again!

Had a good day food wise and had a 50 minute walk with my Wife today, also put in a few km's of walking around at work, so hopefully another loss tomorrow!

Jeff

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