First Aid

Hi All,

Today I was doing a first aid course at work, it's 2 days, today was day 1. We covered a lot of stuff today, the major one was CPR and a bit on cut and wounds. more tomorrow. Been very interesting and very helpful, I was interested to find out I did indeed remember a lot from my last course which was about 7 years ago. I REALLY hope and pray that I never ever have to use any of the first aid skills I have, but I guess it's better to have the skills and not need them then not have the skill and need them!

Today's weight a good low 126.10kg!

That's all for now folks ;)

Jeff